Yoga Classes with Linda Oelschlaeger
Linda Oelschlaeger, E-RYT 500, is a certified Anusara yoga teacher (www.anusarayoga.com) and a certified Kripalu yoga teacher. She is a student of John Friend (www.johnfriend.com), founder of Anusara Yoga. Linda has been teaching yoga 14 years. Her classes are fun, challenging, and based on optimal alignment principles. Formerly a preschool director, she holds an MS degree in Family & Child Development.
Classes and Happenings
Monday: 9:30-11AM Mixed Level class at Lake Pointe Hall in Col. Francis Beatty Park
Monday: 6:30-8PM Mixed Level class at Lake Pointe Hall in Col. Francis Beatty Park
Tuesday: 9:30-11AM Yoga Basics class at Lake Pointe Hall in Col Francis Beatty Park
Wednesday: 9:30-11AM Yoga Basics class at Matthews Community Center
Thursday: 9:30-11AM Mixed Level class at Matthews Community Center
Please bring a yoga mat and a blanket to class.
The last week of each session we practice John Friend & Desi Springer's Earth sequence.
Monday: 11:30-12:30PM Hike the trails at Col. Francis Beatty Park after class
Tuesday: 11:30-12:30PM Hike the trails at Col. Francis Beatty Park after class
Thursday: 11:30-1:00PM Walk Four-Mile Creek Greenway at Matthews Community Center after class
Eight- to nine-week sessions are held ongoing throughout the year at Col. Francis Beatty Park and Matthews Community Center. The current 8-week session runs January 20-March 13, 2014. The following 8-week session will run March 17-May 9.
Cost and Registration
Cost of the 8-week sessions at Col. Francis Beatty Park is $80. Register for Beatty Park classes with Linda, email@example.com, phone 704-843-9699.
Cost of the 8-week sessions at Matthews Community Center is $80 for Matthews residents and $85 for non-residents. Register for classes at the Community Center, phone 704-321-7275, or register online at www.matthewsfun.org under Community Center Classes.
Drop-ins are available at a cost of $15.
Photo by Jeff Cravotta.