Matthews Yoga
Linda Oelschlaeger, E-RYT 500
Linda Oelschlaeger is a certified Anusara® yoga teacher (www.anusarayoga.com) and a certified Kripalu yoga teacher. She is a student of John Friend (www.johnfriend.com), founder of Anusara Yoga. Linda has been teaching yoga 13 years in Matthews, a small town just southeast of Charlotte. Her fun classes incorporate yoga philosophy and Universal Principles of Alignment. Formerly a preschool director, she holds an MS degree in Family & Child Development.
Classes and Happenings
Anusara® Yoga Classes:
Monday: 9:30-11AM Mixed Level class at Lake Pointe Hall in Col. Francis Beatty Park
Monday: 6:30-8PM Mixed Level class at Lake Pointe Hall in Col. Francis Beatty Park
Tuesday: 9:30-11AM Yoga Basics class at Lake Pointe Hall in Col Francis Beatty Park
Wednesday: 9:30-11AM Yoga Basics class at Matthews Community Center
Thursday: 9:30-11AM Mixed Level class at Matthews Community Center
Please bring a yoga mat and a blanket to class and to workshops.
Workshop:
Sunday, June 16, 2013 2-4PM Yoga Therapy for the Shoulders at Matthews Community Center. Explore yoga therapeutics geared specifically for the shoulders. No yoga experience required. Please bring a yoga mat & a blanket.
Other Happenings:
Tuesday, June 4, 2013: 11:15AM Covered dish picnic at Col. Francis Beatty Park after class followed by hike
Monday: 11:30-12:30PM Hike the trails at Col. Francis Beatty Park after class
Tuesday: 11:30-12:30PM Hike the trails at Col. Francis Beatty Park after class
Thursday: 11:30-1:00PM Walk Four-Mile Creek Greenway at Matthews Community Center after class
Locations
Lake Pointe Hall, Col. Francis Beatty Park: 4330 Weddington Road, Matthews, NC 28105
Matthews Community Center: 100 McDowell St. E., Matthews, NC 28105
Newsletter
To receive our monthly newsletter e-mail linda_oelschlaeger@hotmail.com .
Class Sessions
Eight- to nine-week sessions are held ongoing throughout the year at Col. Francis Beatty Park and Matthews Community Center. The current session runs May 13-July 11 with no classes May 27 and July 4. The following session will be July 15-September 12 with no classes September 2.
Cost and Registration
Cost of the sessions at Col. Francis Beatty Park is $80 for the Monday classes and $90 for the Tuesday class. Register for Beatty Park classes with Linda, linda_oelschlaeger@hotmail.com, phone 704-843-9699.
Cost of the Yoga Therapy for the Shoulders workshop is $35. Cost of the current session at Matthews Community Center is $90 for Matthews residents and $95 for non-residents for the Wednesday class and $80 for Matthews residents and $85 for non-residents for the Thursday class. Cost of the following session will be $90 for Matthews residents and $95 for for non-residents. Register for workshop and classes at the Community Center, phone 704-321-7275, or register online at www.matthewsfun.org under Community Center Classes.
Drop-ins are available at a cost of $15.
