Yoga Classes with Linda Oelschlaeger
Linda Oelschlaeger, E-RYT 500, is a certified Anusara yoga teacher, a certified Kripalu yoga teacher, and a student of Sridaiva yoga (http://www.johnfriend.us). She has been teaching yoga 14 years in Matthews. Her classes are fun, challenging, and based on optimal alignment principles. Formerly a preschool director, Linda holds an MS degree in Family & Child Development.
Yoga Classes and Hiking
Anusara/Sridaiva Yoga Classes at Matthews Community Center:
Monday: 9:30-11am Mixed Level
Tuesday: 9:30-11am Yoga Basics
Wednesday: 9:30-11am Yoga Basics
Wednesday: 6-7:30pm Mixed Level
Thursday: 9:30-11am Mixed Level
Please bring a yoga mat and a blanket to class.
The last week of each session we practice Sridaiva Yoga's Earth Sequence.
Monday: 11:15-12:45pm Four-Mile Creek Greenway at Matthews Community Center
Tuesday: 11:30-1pm Col. Francis Beatty Park trails. Meet at Lake Pointe Hall.
Thursday: 11:30-1pm Col. Francis Beatty Park trails. Meet at Lake Pointe Hall.
Eight- to nine-week sessions are held ongoing throughout the year. The current 9-week session is July 14-September 11 with no class Labor Day, September 1. The following 8-week session will run September 15-November 6.
Cost and Registration
Cost of the current session for the Monday class is $80 for Matthews residents and $85 for non-residents. Cost of the current session for the Tuesday, Wednesday, and Thursday classes is $90 for Matthews residents and $95 for non-residents. Cost of the folloiwing 8-week session will be $80 for Matthews residents and $85 for non-residents. Register for classes at Matthews Community Center, phone 704-321-7275, or register online at www.matthewsfun.org under Community Center Classes.
Yoga photo by Jeff Cravotta.